Shared peer advice from polio survivors about what works for them.

Share your solution:

info@post-polio.org

News about people who have made significant contributions to the disability community.

Share your story:

info@post-polio.org

Canes – Pick the Right Stick

Brian Tiburzi

A cane may be adequate if you need minimal support. First determine the correct length of the cane. If it is too long and your elbow stays bent when you lean on the cane, the triceps muscle at the back of the elbow has to stay contracted. This can lead to muscle fatigue and pain in your shoulder. To prevent …