Post-Polio Health Care Considerations for Families & Friends is a resource of Post-Polio Health International, including International Ventilator Users Network. Explore the organization's comprehensive websites, post-polio.org, polioplace.org and ventnews.org, to learn more about the late effects of polio, post-polio syndrome and home mechanical ventilation.
"My father is in the hospital slowly recovering from prostate cancer surgery. The physical therapist tells us he 'should be walking' by now. As a kid growing up, I knew his limp was from polio but he never talked about it. I need to learn about polio. I am embarrassed to say, but I don't know anything about it. Is his polio causing problems after all these years?"
"My sister choked on some food, passed out and is in the hospital with a tube down her throat (intubated) so she can breathe. What information should I give the physicians so we are sure they understand how having had polio could affect her recovery."
"My mother is in the ICU after a heart attack. When I first saw her, I didn't recognize her. She always took control of her own health issues (and didn't trust physicians much). I recall her saying that most physicians don't know polio. How can I be sure she is getting the best treatment?"
In the '80s and '90s, polio survivors themselves searched for answers to their new health problems, and Post-Polio Health International (PHI) responded by creating informational publications specifically for them. The change was gradual but by the mid-2000s, more calls came from family members and friends than from polio survivors themselves. The callers expressed fear, ignorance, confusion and guilt. They were afraid of what might happen to their loved one, ignorant of the basic facts about polio, confused about the late effects of polio and guilt-ridden because of what they did not know.
Recognizing the problem, PHI received funding from The Phyllis and Max Reynolds Foundation Inc. (Marquette, Michigan), with additional assistance from The Chervenak-Nunnallé Foundation (New York, New York), to develop answers to assure aging polio survivors receive appropriate medical treatment and care.
A panel of experts with experience in treating and educating the survivors of polio compiled facts and wisdom targeting family members and friends caring for relatives who had polio. Polio survivors and families suggested items to be included in the packet of information and reviewed it.
1. A flowchart organizes numerous topics to assist you. Click here to view the flowchart. To move through it, start at "Let's Begin" and answer "Yes" or "No"and/or click on the phrase that describes your immediate need to find useful information.
2. A printable booklet is also available that presents the same information in clearly marked sections beginning with a detailed outline. There is also an outline below that you can use to click on the topic of your choice.
In this document, polio survivor is indicated by terms such as parent, family member, loved one and often as friend. These terms are interchangeable.
- Polio: The Disease
- New Symptoms after Stability
- Post-Polio Syndrome
- Aging with Polio
- Maintaining Health and Wellness
I. Considerations for Hospitalized Polio Survivors
Unexpected stays in the hospital, even though necessary, are frustrating, because hospitals are overwhelming places. The job of the medical staff is to treat patients and to explain procedures. Ask questions until you fully understand what is involved in the procedures and treatments.
Expect to interact with health professionals who have never treated a polio survivor, but don't be alarmed. The immediate issues are practical in nature and not dependent on an extensive knowledge of the disease of polio. Professionals generally understand neuromuscular diseases, such as muscular dystrophy, multiple sclerosis, ALS and polio. However, some mistakenly think that polio paralysis means the lack of feeling. Polio people can "feel" when their weakened or atrophied muscles are touched, and in fact, these body parts can be more sensitive.
Here are a few things to consider if your loved one is in the hospital.
- Get to know the key personnel on the hospital staff. Remind them that a person who has lived with a disability for a long time is the most qualified to manage his/her functioning and general day-to-day care.
- Inform staff of the person's limitations due to prior polio along with instructions as to how he/she carries out necessary tasks, e.g., can walk only with a brace, cannot reach out to receive medications or water, cannot lie on right side, uses nighttime ventilation, etc. Relaying this information is vital if your parent or friend can't speak for him or herself, and it signals to the staff that you want to be actively included in their care.
- After compiling this information in written form, ask the staff to be flexible and creative in adapting their medical procedures so your family member receives the best care. Request that the staff place the information in the chart for all personnel to see.
Polio survivors have weakness from prior polio and from years of overuse of muscles and joints. This weakness increases as they age. Less common is weakness from disuse or inactivity, but it can occur during hospital stays. Sometimes, it is more expedient for staff to let polio people stay in bed because of the additional assistance they need. Activity is beneficial and family members can offer to assist their loved ones, so the survivors have an opportunity to be active to the best of their ability.
Polio survivors who use home mechanical ventilation at night or 24 hours a day, either with a tracheostomy (surgically-made hole in the throat) or with a nasal or face mask, may need the most attention when hospitalized. Many emergency care professionals are not familiar with portable breathing devices and the newer nasal and face masks (noninvasive ventilation) used in the home. The tendency is to replace the equipment with the more familiar hospital equipment and methods, such as intubation (a breathing tube placed into the windpipe through the mouth) and a tracheostomy.
While these hospital-based devices and methods may be necessary at times, polio survivors may avoid them by using their own equipment in the hospital. It may be necessary to adjust the settings of the breathing device, the specific type of nasal and/or face mask in use, and the amount of time on the machine, etc., during a hospital stay. The breathing device may need to be "checked out" by the hospital's engineering department before it can be used in the hospital.
In an emergency, a tracheostomy may be necessary to save one's life, but physicians can attempt to change back to the original equipment used for breathing once the crisis is over.
The best scenario is to be prepared for hospitalization. Discuss unique health concerns with the primary care physician, pulmonologist or other specialists to obtain their agreement to act as an intermediary with other hospital staff during emergencies. The goal of the emergency room physician is to save lives, so expect them to address the most critical problems first.
Discuss with polio survivors who they want to make decisions in case they cannot. The selected individual has durable power of attorney for health care (medical power of attorney) and can legally make medical decisions for your loved one.
Ideally, your parent or friend will have completed the legal forms stating their wishes in case they can't speak for themselves. Families who have discussed the nitty-gritty of the various possible choices at life's end in advance have a distinct advantage during a crisis. Many polio survivors have spent a lot of time and energy "fighting against death" and it may be difficult to engage them in an honest, meaningful discussion about this topic.
It may be beneficial to remind them of the advances in technology and that you would like clear instructions to respect their wishes. Another compelling reason for them to plan is the number of physicians and specialists you as their child or friend may encounter in the hospital, all who will have differing ideas about prognosis and treatment.
Pre- and Post-Surgery
Prior to surgery, evaluate the home, specifically the bathroom and the bedroom, to accommodate for post-surgery limitation. It can be beneficial to meet the post-surgery physical therapist before surgery, so they can assess the polio survivor's muscle strength to establish a baseline that can be used for planning an exercise program for both in the hospital and when back home.
If your loved one's post-polio issues are complicated, consider having surgery done in a large teaching hospital, because staff members conduct pre-surgery "clinics" to exchange information about each patient. In other situations, schedule a face-to-face discussion with the anesthesiologist several days prior to any planned surgery and tell them your loved one had polio and your concerns, including a request for closer post-op monitoring than typical. The anesthesiologist assigned to a patient can change, so discuss the relevant information and request that they pass it along to the team.
To minimize complications when emergencies occur outside of a local area, encourage polio survivors to carry an information sheet containing brief instructions about their medical condition and contact phone numbers with them at all times. You and other family members should have a copy, also.
If your loved one is in intensive care, attempt to get their primary care physician or the health professional who best knows his or her post-polio health history involved with the ICU professionals to help explain or reinforce your unique concerns. Remember having had polio can compound the effects of other illnesses or surgery. Having major surgery is difficult for healthy people and it can be more difficult for those who had polio.
Recovery time may be longer. Don't get discouraged. Watch for signs of improvement. Encourage appropriate exercise to counter disuse weakness acquired while your family member is inactive, so he/she can return to their "normal" day-to-day activities. Many polio survivors reject any exercise out of fear of overuse weakness, but explaining the difference between overuse weakness and disuse weakness can alleviate that fear. Family members can assist with personalized exercise once home therapy ends.
- Reminder: Ask questions. Be an advocate. Try to think one step ahead so you are prepared.
- If you have concerns about treatment specifically related to breathing issues, ask the pulmonologist to speak with a pulmonologist who is experienced in treating polio survivors.
(See Resource Directory for Ventilator-Assisted Living.)
- Summary of Anesthesia Issues for the Post-Polio Patient (post-polio.org, 2009 )
- Anesthesia Update: Separating Fact from Fear (PHI's 10th International Conference, 2009)
- To Have Surgery or Not to Have Surgery – That Is the Question! (Post-Polio Health, 2008)
- Surgery: Another Point of View (Post-Polio Health, 2009)
- Introduction to Take Charge, Not Chances (Ventilator-Assisted Living, 2007)
- Home Ventilator User's Emergency Preparation Checklist
- Caregiver's Emergency Preparation Checklist
- Patient's Vital Information for Medical Staff (pdf) (Word option)
- Treating Neuromuscular Patients Who Use Home Ventilation: Critical Issues
- Care of a Tracheostomy (Ventilator-Assisted Living, 2005)
II. Late Effects of Polio: The Medical
Poliomyelitis (polio) is a viral illness that begins suddenly with flu-like symptoms of fever, headache, vomiting and/or diarrhea, muscle aching and "feeling poorly." The virus enters the body through the stomach and intestines. In some people (about 10% of cases), the virus can enter into the central nervous system (the brain and spinal cord) and produce damage to motor nerve cells, whose function is to instruct muscles to move. About 1-2% of people who get the infection develop some lasting weakness from dying of motor nerve cells. The amount of lasting weakness depends on how many motor nerve cells die and can vary from a small amount (only a few muscles are a little weak) to a large amount (most muscles are very weak or completely paralyzed).
After the initial infection symptoms improve, most people begin a stage of recovery and healing. In those with only a relatively small loss of nerve cells going to a muscle (30-50%), weakness can improve slowly and reach the poit where strength is again enough to allow survivors to use their arms and legs for usual daily activities. In survivors left with a lot of weakness in many muscles, recovery of muscle strength and ability to function may be very slow and can involve many years of rehabilitation treatments, including physical therapy, use of assistive aids, such as braces, crutches, wheelchairs, ventilators and surgeries.
Most polio survivors worked very hard to make as good a recovery as possible and were helped and encouraged by their parents, friends and medical professionals. Improvements usually continued for two or more years. Polio survivors, such as your loved one, eventually reached a "period of stability" when muscle strength and functional abilities did not improve. For those people who had polio as infants or young children, rehabilitation efforts continued throughout their childhood and teenage years, and they most likely gained their best possible functional abilities after 2-18 years of rehabilitation.
- History of Polio (PHI's Handbook on the Late Effects of Poliomyelitis for Physicians and Survivors)
- What is poliomyelitis? (Centers for Disease Control)
- Poliomyelitis in "The Pink Book" (Centers for Disease Control)
Many people with a history of paralytic polio (polio infection resulting in lasting weakness) begin having new symptoms (complaints and problems) related to muscle strength and functional abilities after a stable period of 15 or more years. The most common complaint is fatigue, described as either "no energy or being too tired" to do any physical activity (being fatigued), or tiring out very fast after doing even just a little physical activity (having rapid fatiguability), or both. Fatigue and rapid tiring out may be limited to only certain muscles or may be exhaustion throughout the whole body.
The second most common symptom is new weakness of specific muscles. Your parent or loved one may experience a decline in their "personal best" strength of muscles that they always knew had been weakened by their old polio as well as muscles that they thought had not been affected by the polio.
Some muscles may shrink and become smaller, a condition known as atrophy. Even a small amount of loss of strength in some muscles may make a big difference in a person's ability to carry out daily activities even though the percentage of loss of strength may not be large based on one's personal best. What is important is how this loss of strength affects the ability to function, e.g., get on and off the toilet, get out of a chair, roll over in bed, put on shoes, tie them, etc.
The next most common symptom is pain. There are many reasons for polio survivors to develop new aches and pains as they become older living with their polio weaknesses and polio-related abnormalities of arms, legs and spine. An unusual amount of aching and soreness in the muscles after extensive use or doing specific activities is a special problem among polio survivors. This aching suggests "overuse" of muscles by asking them to do repeatedly more than they are capable of doing.
Other common symptoms are new breathing problems, choking and swallowing problems, and the inability to tolerate cold places. Any or all of these common new symptoms may reduce or limit polio survivors' ability to carry out their usual daily activities. For polio survivors who were more extensively affected, these "symptoms" are not new, but increased, i.e., additional weakness, more difficulty in swallowing, less and less ability to tolerate cold places.
Post-Polio Syndrome (PPS) is the name given to the group of common new symptoms (fatigue, new weakness and pain) experienced by polio survivors. The definitive symptom is new weakness that is clearly not a result of another non-polio condition. Most post-polio specialists think that PPS results from a slow worsening in the ability of polio survivors' nerves and muscles to work properly as they become older and/or their health declines.
Medical research has not proved definitively what brings about PPS in some polio survivors and not others. As a result, experts disagree on whether PPS is really a "new disease" or a "condition" of declining strength and function that commonly happens as polio survivors become older and develop other new health problems. PPS is the diagnosis made when physicians look for and treat all of a survivor's symptoms (pain, weakness, fatigue, etc.) assuring that the non-polio related conditions that may cause the same symptoms are cured or managed.
Because there is no cure or specific treatment for PPS, the answer to this disagreement about "'names" or "labels"' is not the important issue. Treatment of PPS symptoms must always be specific to an individual's needs. The treatment will depend on how bad the specific symptoms are and how they affect a survivor's most important functional abilities.
- Remember Polio? Have you heard about the late effects of polio?
- What is Post-Polio Syndrome? (post-polio.org)
Due to recent advances in medical rehabilitation, emergency medicine and consumer education, for the first time in history persons with disabilities, like their non-disabled counterparts before them, are surviving long enough to experience both the rewards and challenges of mid- to later-life.
Aging with polio's after effects does not come without its problems. In exchange for the personal benefits of increased longevity, many polio survivors experience new, often unexpected health problems that result in changes in their ability to function and threaten to diminish their independence and quality of life.
The development of PPS symptoms has received the most attention, but the health risks are not limited to these problems. Living with the long-term effects of polio also places survivors at potentially increased risk for age-related chronic diseases and health conditions, such as diabetes, high blood pressure, heart disease, bronchitis and emphysema, osteoporosis and obesity, to name a few. While these conditions affect the rest of the aging population, they may occur more frequently and at younger ages for persons with disabilities, due to their "narrower" margin of health and the barriers they face for maintaining good health.
Both PPS and other age-related chronic conditions can speed up the aging process and result in loss of function at an earlier age than expected. Being aware of these risks can be helpful because it encourages preventive steps and services. Acknowledging these potential problems allows survivors and you, their families, to prepare for changes without the stress and fear that comes from sudden and completely unexpected changes.
- Living with Disability: Approaching Disability as a Life Course – The Theory
(PHI's Sixth International Conference, 1994)
Good health is being the best that one can be – physically, mentally, spiritually, emotionally and socially. Polio survivors do not need to constantly struggle from one health crisis to the next. While some health problems require professional assistance, your parent or friend can manage others. In addition to seeing appropriate health professionals to alleviate and manage the late effects of polio and other unrelated diseases, another aim of you and your polio survivor parent is to improve their day-to-day overall sense of wellness and ability to participate in life.
Most of the ideas about staying well are the same for all people whether they have a disability or are nondisabled, but a wellness program needs to be personalized. One size does not fit all.
Not paying attention to safety issues can cause more suffering than many diseases. Remind everyone in your family always to use a seat belt. If there is a gun in the house, store it safely. With aging, problems with hearing and sight develop. Be sure the smoke detector batteries are working and that your parent can hear them. Increase lighting, especially on the stairs. Check your parent's bathroom for grab bars and other safety devices, such as a raised toilet seat. Check all the rooms for unnecessary objects that may cause a fall, such as throw rugs and electric cords.
Encourage your parent or friend not to use tobacco or illegal drugs, to drink alcohol in moderation, if at all, and to practice safe sex.
It is vital to eat a healthy diet and to exercise to maintain strength, burn calories, decrease insulin resistance and prevent osteoporosis. Osteoporosis is a common problem that may affect all people age 50 and older. Osteoporosis is an important issue for polio survivors, because the polio-affected areas have less bone mass and weaker bones because of the lack of "normal" weight bearing. Polio survivors will fall more often than others. If they break their "good" hip or fracture an arm that they depend on to assist in walking with canes, crutches, or to propel a wheelchair, or for transferring, it will tremendously impact their lives.
Research has shown that calcium and vitamin D are important for strong bones and most people don't take in enough of either on a daily basis. The current recommendation for adults over 50 is to take in 1,200 mg per day of calcium. Experts recommend a daily intake of 600 IU (International Units) of vitamin D. Sources include sunlight, supplements or vitamin D-rich foods such as egg yolks, saltwater fish, liver and fortified milk. The Institute of Medicine recommends no more than 4,000 IU per day. However, sometimes doctors prescribe higher doses for people who are deficient in vitamin D.
To stay in the best health, polio survivors should see their primary care physician regularly for preventive care. This visit should include measurement of height, weight, cholesterol and blood pressure. More and more physician's offices have examination tables that raise and lower to accommodate those in wheelchairs or with mobility problems.
Preventive care includes age and sex specific considerations, such as testing for colorectal cancer for people age 50 or older. For men, it is advisable to have prostate tests and possibly the blood test PSA (prostate specific antigen) done. Women need to have breast exams, mammograms, pelvic exams, Pap smears and discussion of the pros and cons of hormone replacement therapy.
Family physicians will monitor adult immunizations, such as diphtheria/tetanus once every 10 years, and for persons with respiratory conditions, and/or age 65 or over, a pneumonia vaccine. One pneumonia shot is good for at least 6 to 10 years. Ask about the shingles (herpes zoster) vaccine if your parent had chicken pox. The varicella-zoster virus (VZV) causes chicken pox and because it remains in the nervous system for life, it can cause shingles. Polio survivors should get the annual flu vaccine, unless there are reasons not to, such as an allergy to eggs. There has been no research to suggest that polio people should not have a flu vaccine or a shingles vaccine based on the fact they had polio.
Your parent's primary care physician and/or appropriate health care professional will be able to offer advice on all of these important issues.
Being well includes good mental health. Sometimes physical problems overshadow mental health issues, such as the anxiety disorders, manic-depressive illness, eating disorders and depression, because they are more easily discussed and more accepted by society. Addressing these issues will have an impact on the health of your loved one and on the family unit.
Surveys, interviews and books telling life stories reveal that polio survivors, in general, credit their acute polio with building character and developing the habit of working hard. It also taught them to appreciate others and increased their awareness and insights contributing to their spiritual growth. The literature notes a minority who clearly express that having had polio is the cause of their bitterness and pain.
The changes that inevitably come with aging can lead to social isolation. Thinking back about the polio experience can be emotionally upsetting. Both social isolation and emotional reacitons to the late effects of polio are common. Post-polio support groups that meet face-to-face or online can help, as well as individual and family counseling.
- National Institutes of Health, Wellness & Lifestyle
- National Institute of Mental Health
- Support Groups, with their usual meeting schedules, and resource individuals
- Online discussion lists with a short description of their focus.
III. Late Effects of Polio: The Psychosocial
Is your family member struggling with finding out that he or she has PPS? Does he or she appear to be in denial about what seems to you to be obvious changes in his or her functioning? Many polio survivors have difficulties adjusting to new disabilities. Some people with PPS find that they are now reliving their childhood experiences with polio and that can be traumatic and even terrifying.
Because of the relatively small number of polio survivors, many physicians see very few, if any, and know very little about PPS. Some still believe that the condition is only in their patients' heads. People with PPS often depend on their own resources to help them cope with this condition, because there is a lack of proper medical and psychological advice.
Fortunately, PPS continues to gain attention in the medical community. A growing number of health care professionals understand PPS and can provide appropriate medical and psychological help. In addition, there are PPS support groups, newsletters and educational networks, such as Post-Polio Health International, that provide up-to-date information about PPS while offering individuals the knowledge that they are not alone in their struggle.
Many polio survivors have never shared their experiences with anyone, even their children. You may not have known that your parent even had polio until he or she began to experience the late effects. Why would your family member never have talked about something that seems so important?
The polio experience was a difficult one. Polio carried a stigma similar to HIV/AIDS in that others were afraid to associate with children with polio and their households. It was common for polio survivors discharged from the hospital or rehabilitation to be discouraged from talking about what they had experienced. If they were able to pass as non-disabled, polio soon faded from their awareness. Many didn't feel that polio had really affected them very much at all until they developed PPS.
However, it did affect them. Acute polio was an extremely painful disease. Along with the pain, the patient would have a high fever and become unable to move parts or all of his or her body. He or she may have developed difficulty in breathing, and even been placed in an iron lung. Children and adults who were hospitalized and contagious were kept in isolation from family, and even when rehabilitating allowed few visitors.
Professionals thought young children did not need an explanation of what was happening to them. Young polio survivors were confused and afraid, sometimes believing they had done something bad to make their parents leave them. There were few mental health professionals on polio wards to help patients deal with their emotions, and those who did do such work didn't acknowledge the psychological effects of the illness.
The experience, of course, affected children in many ways. For some, especially those who had polio before the age of 4, it became hard to trust and connect with others. Some became mistrustful of doctors and medical treatment. Certain sights, sounds or smells may bring back the polio experience years afterwards.
When it was time to go through rehabilitation, polio survivors were encouraged to work as hard as they could, often pushing themselves past the point of exhaustion to regain as much mobility as possible. They learned to do whatever they could to function in a society that would make no accommodations for their disabilities. Wherever possible they were encouraged to give up braces and crutches as soon as they were able. Essentially, the message was that if they worked hard enough they could be successful at whatever they wanted to accomplish.
Polio survivors, especially the youngest ones, often returned to the hospital for surgeries for many years afterwards. Some children spent every summer in the hospital having "corrective" surgeries that often did little to improve their functioning. Many came to dread summer. Some felt they were in constant need of "correction" and that they were never good enough as they were.
Polio survivors often became stubbornly independent because of these experiences. They learned to be self-reliant. They exercised and exercised out of a belief that doing so would allow them to preserve their abilities. For many, PPS has felt like a betrayal, because what was helpful then has turned out to be harmful now.
- Emotional Bridges to Wellness (Post-Polio Health, 2001)
- A Guide for Exploring Polio Memories (Post-Polio Health, 2002)
- Improving Quality of Life: Healing Polio Memories (Post-Polio Health, 2002)
After polio, survivors learned to cope with their disabilities. Researchers identified three coping styles that polio survivors used during the initial rehabilitation. Men and women with mild disabilities who could give up their braces and crutches could "pass" as nondisabled. Persons who couldn't do this played down their use of crutches or braces and magnified physical or personal strengths, thereby "minimizing" the more obvious effects of the disease. Persons who used wheelchairs or ventilators faced the architectural and attitudinal barriers of the times. They couldn't pass nor minimize, and so fully "identified" with their disability. Many identifiers became leaders of the independent living movement that resulted in changes in society, including the passage of the Americans with Disabilites Act (ADA).
How your family member deals with PPS depends on how they coped with their original polio. Identifiers don't question who they are now even though they are distressed by new disability. The changes brought on by PPS distresses mostly minimizers and passers. They may experience a sense of being a different person now, and may have to deal with what it means to be a person with a disability. For some, counseling or psychotherapy can help with these concerns.
Is your family member having trouble coping with PPS? Individuals who are coping well focus on what they can do, rather than on what they cannot do, and play an active role in their lives, rather than respond as passive victims. They participate in areas of life seen as worthwhile and meaningful. They may have problems, but they are not overwhelmed by them.
People who are coping well appreciate their accomplishments and do not deprecate them because they do not meet some "normal" standard. They participate in valued activities and enjoy doing so. When they have problems, they solve them by making changes in their physical and social enviroments, such as eliminating architectural barriers in their homes and making new friends. They do not wait for a "cure" to fix everything.
To cope well with increased limitations, polio survivors may need to make important realistic value changes. They cannot deny their disability. Persons who successfully cope with their disability enhance their ability to change and to maintain relationships.
The late effects of polio can be complex and distressing as it may arouse painful memories that may interfere with the need to make major lifestyle changes. However, survivors often realize that changes, at their own pace, are manageable. They can use their coping skills to adjust.
Working hard to meet goals and surmount adversity are characteristics of the "polio tradition." Your family member has coped with many difficult life experiences. With support, he or she can cope with these new challenges.
As family members become more disabled, they may become more isolated from you, other family members and friends. They may be less able to attend functions or engage in activities. Others in your social circles may not now how to deal with a person with a disability. If your parent has cognitive changes, this makes communication harder. Polio survivors' independence can also pose challenges for those around them.
Everyone needs support from family and friends. If you can help loved ones keep their relationships, and even find new ones, you will help them to have the best possible quality of life. Offer to help them find ways of getting together with friends and family, such as using senior or paratransit services, or provide rides yourself. Encourage them to have friends or family over. On the other hand, help your family member use other means of connecting, such as the telephone or computer. Aged parents might enjoy getting out to the local senior center. There are many activities for all interests and usually transportation. Support groups for PPS or other issues might help them feel less isolated.
Every relationship is unique, but for any relationship to succeed, both individuals will need to cope with any disability. This requires a realistic acceptance of the disability with an emphasis on what one can do, rather than one what one cannot do.
Caring for an aging parent or spouse can strain a relationship. Here are some suggestions on how to keep a relationship healthy.
- Accept yourself and your family member. He or she is probably not going to change at this time of life.
- Be actively concerned with each other's growth and happiness.
- Commit to the relationship and to the other person.
- Communicate clearly with each other.
- Deal with feelings.
- Provide freedom and time away from each other.
- Be realistic about demands on each other.
- Be flexible and adaptive in confronting new challenges.
- Be prepared to accept new roles.
If you are having difficulty with a family member or your role as caregiver, or if these idease bring up new issues, seek professional help. Support groups for caregivers are available and can help family feel less isolated.
IV. Management/Treatment Ideas
Pain in muscles and joints is a major issue for people with PPS and typically, the first or second most common symptom reported to health professionals. Pain can be due to any number of factors and polio survivors who are experiencing pain should undergo a comprehensive evaluation to diagnose its cause. Successful management strategies focus on improving abnormal body mechanics and postures, supporting weakened muscles with bracing, trying targeted exercises, and promoting lifestyle changes, e.g., weight loss, that improve health and wellness and prevent further episodes of pain.
It is possible to reduce or eliminate the vast majority of pain symptoms once the underlying cause has been determined, and if the individual is willing and able to make recommended changes. Total relief of pain is usually difficult to achieve due to the continued stress and strain associated with activities of daily living.
Post-polio health care professionals describe three different types of pain in polio survivors.
Pain that results from poor posture is the most common type of pain reported by polio survivors. Weakness in polio-affected muscles (particularly the legs) often leads to poor muscular balance and skeletal alignment. Years of walking on unstable joints and tissues makes polio survivors more likely to develop degenerative joint disease. Nerve compression syndromes like carpal tunnel at the wrist and "pinched nerves" in the neck and back may develop from years of altered body alignment.
The treatment for biomechanical pain is improving posture and body mechanics to help decrease the stress on unstable or degenerating joints. Simple adaptations recommended by a qualified health care provider, such as a physical therapist, can modify posture. The table below provides suggestions to improve common alignment issues, which can cause biomechanical pain.
Ideas to Improve Alignment
|Knee pain from "back knee" in the weak leg or in the "good" leg from overuse||Brace for "back knee"; use of cane to unload stress on "good" knee|
|Low back pain due to abnormal leaning to one side when walking (result of one-sided hip weakness)||Cane held in opposite hand to increase stability and reduce leaning|
|Carpal tunnel from using a cane||Use ergonomic handles or two canes to minimize stress on painful wrist|
|Poor sitting posture due to hip muscle imbalance (one side is smaller than other)||Small portable pad placed under buttock when sitting|
If a loved one is reporting pain with repetitive activities or positions (standing, sitting, walking long distances, etc.), the pain may be due to poor biomechanical alignment. Encourage them to seek the assistance of a health care provider knowledgeable about post-polio syndrome. Avoid encouraging your loved one to "push through the pain" as this may actually increase their discomfort.
The second most common type of pain reported by polio survivors is pain that is due to overuse of soft tissue. Muscles unaffected by polio, as well as those only mildly affected, and tendons, bursa and ligaments are all vulnerable to overuse pain. These structures are often overused to accommodate for weakened polio muscles resulting in strains, sprains and inflammation. Tendinitis, bursitis and myofascial pain are examples of painful overuse conditions. The table below offers two examples of painful conditions that may develop and ideas for solving them.
Ideas to Reduce Pain
|Shoulder (rotator cuff) injury from pushing up body weight using arms||Getting up/down from chairs, toilets||
|Upper arm muscle pain (biceps tendinitis) from pulling body weight up stair rails (due to leg muscle weakness)||Climbing stairs, e.g., to bedroom||
Treatment for overuse pain includes rest and support for the overused body part. Physical agents such as ice or heat, ultrasound and transcutaneous electrical nerve stimulation (TENS) may help reduce the symptoms. Modification of the activity that causes the pain is the best way to provide long-lasting relief. Often rest is not possible since many survivors rely on upper extremities for both getting around and self-care.
If it is impossible to give complete relief to parts of the body, then encourage pacing. Many polio survivors need to be convinced to slow down. Let them know it is OK that certain jobs are unfinished. This is a good time for all of you to observe what is being done, by whom and how. Is there a better way? In rare cases, steroid injections or surgery may help.
If your loved one is experiencing overuse pain, encourage them to seek the assistance of a health care provider knowledgeable about post-polio syndrome. Again, avoid encouraging them to "push through the pain" as this may actually increase their discomfort.
Post-polio Muscle Pain
Survivors describe post-polio muscle pain as burning, cramping or a deep ache. This type of pain is usually associated with physical activity and typically occurs at night or at the end of the day. Muscle cramps and/or fasciculations (muscle twitching) are indicatiosn of overuse of polio muscles. In the table below, you will find a few examples of how to reduce post-polio muscle pain.
Post-polio Muscle Pain
|Front of the thigh>
|Standing for long periods||
|Calf (gastrocsoleus) twitching or pain||Walking long distances||
Survivors and health professionals use a variety of medications to treat post-polio muscle pain. The most common on es tried are of little use. Examples in clude the nonsteroidal antiinflammatories (NSAIDS – aspirin, ibuprofen and naproxen), acetaminophen (Tylenol), benzodiazepams (Xanax, Valium) and narcotics.
Experience shows that tricyclic antidepressants (TCAs), especially amitriptyline, can help with easing pain and decreasing fatigue.
Decreasing activity of the painful muscle(s) throughout the day is the best way to manage post-polio muscle pain. An evaluation for the need for orthotics (braces) and/or assistive devices (canes, crutches, scooters) and their appropriate use may also help to reduce post-polio muscle pain.
If you notice that your loved one is complaining of pain at the end of the day or if you notice muscle twitching in polio muscles accompanied by pain, the cause of the pain is most likely from overuse of the polio muscles and the best course is decreasing activity throughout the day.
- Pain in Post-Polio Syndrome (Post-Polio Health, 1997)
- Pain (PHI's Handbook on the Late Effects of Poliomyelitis for Physicians and Survivors)
- How to manage pain (The Post-Polio Task Force, 1997)
- Successful Bracing Requires Experience, Sensitivity (Post-Polio Health, 2010
>New muscle weakness is the hallmark of PPS and is associated with the effects of aging on muscles already weakened by the effects of polio. New muscle weakness is more likely to occur in muscles most affected during the acute poliomyelitis. However, occasionally "previously unaffected" muscles may also develop some new weakness. Polio could have affected "previously unaffected" muscles during the initial illness, but the new weakness is not apparent until aging makes it evident.
As a rule, new muscle weakness parallels a decline in a polio survivor's ability to do certain activities. For example, a decrease in strength of the quadriceps (front thigh muscle) may correspond with increased difficulty climbing stairs or walking long distances. Individuals may also experience problems with breathing and/or swallowing. The course of new weakness is variable with some individuals experiencing a slow, continuous progression while others report a stepwise course with plateaus between periods of progression.
Disuse weakness may occur if there has been a change in lifestyle and the individual has been more sedentary. For example, a change in work responsibilities or a recent hospitalization may result in this type of weakness. A trial of carefully monitored exercises may improve the strength in muscles with disuse weakness.
Pacing and Bracing
To manage new weakness, generally it is important to stop overusing weak muscles by pacing activities and using assistive devices and/or braces. Research demonstrates that non-fatiguing exercise programs can improve the strength of mild to moderately weak muscles. However, new muscle weakness in polio survivors is frequently not due to disuse weakness. The important point in managing new weakness is to avoid frequent or continuous muscle overuse, or muscle exhaustion, and to use a non-fatiguing exercise program.
New Muscle Weakness
|Getting on/off toilet/couch (leg weakness)||Elevate toilet; Use arm rests with push off|
|Long distance walking||Manual or power wheelchair or scooter|
|Foot drop or slap when walking (weakness in ankle muscles)||Ankle foot orthosis (AFO brace)|
|Choking, swallowing problems||Soft food diet, smaller bite size, refer to swallowing study|
- Weakness (PHI's Handbook on the Late Effects of Poliomyelitis for Physicians and Survivors)
- How to manage weakness (The Post-Polio Task Force, 1997)
- Prescription for Weakness (PHI's Fifth International Conference, 1989)
Fatigue is one of the most common symptoms expressed by polio survivors with a variety of possible causes. Fatigue is a nonspecific term that polio survivors often use to describe decreased muscle stamina and endurance. Survivors also describe a global or generalized exhaustion that can affect mental alertness. Many polio survivors describe a major decrease in stamina following illness, surgery or trauma, and recovery may take three to four times longer than for people without prior polio.
To treat fatigue adequately, first identify the contributing factors. For example, many medical conditions may result in fatigue. Some of the more common medical disorders associated with fatigue include anemia, diabetes, thyroid disease, fibromyalgia and depression. Dealing with disability and lost function is emotionally draining for many and can lead to depression with decreased attention, decreased ability to concentrate and increase in fatigue.
Fatigue occurring upon awakening usually reflects sleep disturbances that can be the result of a variety of conditions including musculoskeletal pain, restless leg syndrome, or respiratory abnormalities, such as sleep apneas and difficulty breathing due to spinal curvatures. Survivors may have new respiratory muscle weakness, which results in inadequte breathing and ultimately excessive fatigue.
Prescription medications such as beta-blockers and sedatives contribute to feelings of fatigue. Narcotics used for treatment of chronic pain may also disturb sleep and can contribute to a feeling of fatigue and irritability.
Chronic musculoskeletal pain can also lead to deconditioning, another contributing factor to general fatigue. While staying "in shape" or "in condition" is important, each survivor must find the balance between overworking polio muscles and appropriate conditioning exercise. A safe approach is for survivors to start a realistic supervised exercise program and slowly add additional exercises and repetitions to it.
The management of fatigue follows many of the same principles as interventions for weakness and pain. Thus, improving one symptom will often result in an improvement in others.
It is important first to identify what is contributing to the fatigue. Many health care providers use a fatigue scale to establish a baseline score or a survivor's current type and level of fatigue. They use the scale again to measure how beneficial their suggesions, such as braces, canes and breathing machines, are. With time and persistence, most people DO feel better.
You should encourage your parent or friend to make meaningful changes in their daily activities to help reduce fatigue.
- Fatigue (PHI's Handbook on the Late Effects of Poliomyelitis for Physicians and Survivors)
- How to manage fatigue (The Post-Polio Task Force, 1997)
- When Do You Need a Power Chair? (Post-Polio Health, 2010)
Many of the urgent requests PHI receives are from family members who call because their loved one suddenly ends up in the hospital on a ventilator. The key is to be prepared.
It is critically important for the families to be on the lookout for sleep and breathing problems in their parent or loved one, especially those who were in an iron lung or who "just missed being in one." Symptoms to watch for include:
- sleeping best while sitting in a chair or a recliner,
- becoming breathless while doing a little extra walking, work, etc.,
- noticing that a significant curve of the spine is getting worse,
- observing extreme grogginess, confusion and/or headaches in the morning that "goes away" after an half-hour or so,
- falling asleep during the day during unusual times., e.g., at a stop light, during a conversation, and
- having repeated bouts of bronchitis or pneumonia that can be related to a weak cough or to food entering the lungs (aspiration pneumonia)
As your loved one ages, respiratory muscle (e.g., diaphragm and those connected to the ribs) strength may decrease. It is particularly evident when lying down, because in this position, the diaphragm has to work harder both to pull air in and to push the intestines and other abdominal organs out of the way. These are generally out of the way when one is upright due to gravity.
Polio survivors with weak abdominal and chest muscles can't cough as effectively and may experience more episodes of bronchitis or pneumonia. Sometimes health professionals treat the pneumonias and bronchitis as they should, but may not determine and address the cause – respiratory muscle and coughing muscle weakness. Remember that with polio, there is generally nothing wrong with the lungs themselves, but with the muscles that enable the lungs to function properly.
Testing in these situations should include pulmonary function tests, which are mostly noninvasive. They measure the forced vital capacity (FVC) and consequently the strength of respiratory muscles by measuring the maximum amount of air one can exhale. Note: Typically, a person is administered this test while sitting in the upright position, but request that it also be administered when your loved one is lying down for reasons explained above. When looking for professional medical help, look for a pulmonologist who specilizes in neuromuscular diseases, i.e., ALS, MD, etc., versus one who only treats diseases of the lungs.
Unfortunately, many articles written about sleep and breathing problems in polio survivors only mention obstructive sleep apnea (OSA). In obstructive sleep apnea, the upper airway collapses and blocks the flow of air so the person stops breathing periodically. Signs of OSA are snoring and daytime sleepiness. A sleep study can detect apneas and hypopneas (breathing lapses). Four percent of women and 9% of men nationwide experience obstructive sleep apnea, and at least that many polio survivors do. (Many sleep specialists think these estimates may be too low.)
Survivors also can have central sleep apnea (CSA), a condition in which the brain temporarily "forgets" to signal breathing muscles to take a breath. This is evident during a sleep study when there is no chest movement for at least 10 seconds, indicating that the individual is not breathing. Some people have mixed sleep apnea, which is a combination of OSA and CSA.
The solution for those with only obstructive sleep apnea is a CPAP machine – a machine that continuously blows in air through a mask worn at night or during sleep. This constant airflow keeps the airway open, so one can breathe easily.
Polio survivors who have central or mixed sleep apnea or significant respiratory muscle weakness use a bi-level device (one that blows air in at a certain pressure when inhaling and at a lower pressure when exhaling through a mask over the mouth or nose). Others use a volume ventilator or one of the newer multi-mode devices. There is a wide variety of masks and breathing devices available on the market. Experienced pulmonologists and respiratory therapists can assist in obtaining the correct treatment and equipment.
Although your parent or loved one may not have breathing or sleep problems when initially checked, periodic testing is important because such problems may develop over time.
They may begin to complain of difficulty swallowing. Complaints include food sticking in the throat, difficulty swallowing pills, coughing spells during eating, food backing up from the throat, taking longer eating a meal and unintentional weight loss.
Because many of the muscles and nerves that controls swallowing also control speech and voice, changes that make swallowing more difficult may also make speech more difficult, and quieter and harder to hear by others.
Swallowing problems that put a person at risk for aspiration – where food enters the airway instead of the stomach – can result in bronchitis and pneumonia. The two primary tests for checking swallowing are the modified barium swallow and a fiberoptic swallowing examination of the throat. Your parent's primary physician or pulmonologist can refer them to a speech-language pathologist (someone who specializes in swallowing problems, referred to as dysphagia) at a hospital or a rehabilitation center for evaluation and treatment.
- My Journey through the Basics of Post-Polio Breathing Problems (Post-Polio Health, 2007)
- Post-Polio Breathing and Sleep Problems Revisited (Post-Polio Health, 2004)
- Cardiovascular Issues of Polio Survivors (Post-Polio Health, 2001)
- Breathing Problems of Polio Survivors (Post-Polio Health, 2001)
- Hypoventilation? Obstructive Sleep Apnea? Different Tests, Different Treatment
(Ventilator-Assisted Living, 2005 )
- What Is Hypoventilation? (Ventialtor-Assisted Living, 2003)
- Airway Clearance Therapy for Neuromuscular Patients with Respiratory Compromise
(Ventilator-Assisted Living, 2002)
- Swallowing Difficulty and The Late Effects of Polio (Post-Polio Health, 2010)
Are you worried that your family member may be depressed or anxious? Everyone feels "blue" or "worried" or "scared" sometimes. Everyone says, "I'm depressed" or "I'm anxious" at times. This may be just a passing feeling. It may be because of something that is happening at the moment.
For example, it is normal to feel sad when someone you love dies or when you lose something that matters to you. Elders often have lost many of the important people in their lives, and may be grieving these losses. They may be grieving because they can no longer do things they love.
Normal sadness or grief is not the same as depression, even though the person having it may say, "I'm depressed." In addition, normal fears are not the same as anxiety disorders like panic, phobias, generalized anxiety and post-traumatic stress disorder.
If your parent or spouse is sad or worried and friends and family aren't able to help, they could get help from talking to someone such as a psychotherapist, physician or clergy.
Medication would not be appropriate or helpful and might even be harmful.
However, depression is different from sadness or grief. It is a serious condition and needs to be treated. With proper help, including psychotherapy and possibly medication, your family member can recover. Obtain a consultation with a qualified behavioral health professional if he or she has four or more of the following symptoms for more than two weeks:
- Persistent sad, "empty" or anxious mood.
- Loss of interest or pleasure in ordinary activities, including sex.
- Decreased energy, fatigue (different from PPS fatigue), being "slowed down."
- Sleep disturbances (insomnia, early-morning waking, or oversleeping).
- Eating disturbances (loss of appetite and weight or weight gain).
- Difficulty concentrating, remembering, making decisions
(in elders, this can look like dementia).
- Feelings of hopelessness, pessimism.
- Feelings of guilt, worthlessness, helplessness.
- Thoughts of death or suicide, suicide attempts.
- Excessive crying.
- Chronic aches and pains (not attributable to PPS or related conditions)
that do not respond to treatment.
Just as it is normal to feel sad when sad things happen, it is also normal to feel anxiety or fear over things we can't control, when changes happen to us or to others around us, or when frightening things happen. Someone whose health or physical abilities are changing may express fear about the future. (Some people have always been worriers and will always find things to worry about no matter how good life seems to be.)
Anxiety disorders are different from these fears. Signs that your family member may be suffering with an anxiety disorder are not limited to but include:
- Excessive worrying.
- Fears that seem excessive or unreasonable.
- Panic attacks.
- Fear of leaving the house (other than because of accessibility or mobility concerns).
- Compulsions (hand-washing, hoarding, counting, checking).
- Flashbacks, nightmares or intrusive thoughts of traumatic experiences.
There are effective treatments for anxiety disorders that include psychotherapy and medications. Consult a behavioral health provider or your parent's physician for more information.
- Recognizing Depression (Post-Polio Health, 1999)
- Treatment Approach Options (Post-Polio Health, 1999)
- Pursuing Therapeutic Resources to Improve Your Health (Post-Polio Health, 2002)
Injuries from accidents, particularly falls, are common among aging polio survivors who may be slowly weakening. Even though polio survivors were taught "how to fall" during rehabilitation from the acute polio and may have fallen frequently most of their lives, do not dismiss or minimize the danger of falls.
Serious injuries, such as fractures and joint dislocations, and lesser injuries, such as sprains, strains and bruises, may all require a long period of not using a limb to allow for healing.
Both injuries to bones, joints and muscles and severe illnesses, including major surgeries, can result in long periods of being in bed and/or being much less active than usual. Inactivity for even several days may result in enough new muscle weakness and/or loss of energy to make your loved one unable to move about in their usual ways and can threaten independence.
The medical name for this type of muscle weakening is "disuse atrophy," and the name for the loss of energy is "deconditioning" or "getting out of shape." Both of these conditions begin more quickly, worsen more and are harder to reverse for polio survivors than for people without nerve or muscle problems.
Clinicians have observed that the recuperation period after surgery, severe illness or injury is at least three to four times longer. Survivors are at risk of additional strain injuries during post-injury periods because they are doing things differently, i.e., have to put most of their weight on one leg after knee surgery. Post-injury rehabilitation efforts may also cause strain on muscles and joints. During severe injury and illness, survivors may experience new breathing difficulties from respiratory muscle weakness that was not evident before.
It is not surprising that about one-third of polio survivors report the onset of "profound fatigue" and/or "post-polio decline" during a period following illness, surgery or trauma. Minimizing the time of inactivity and planning for a longer and more carefully supervised period of rehabilitation and/or recuperation after traumatic injury can be very helpful. Paying attention to inactivity and over-strenuous rehabilitation activity is often crucial for post-polio survivors to make a full recovery to the pre-injury/illness level of function.
V. Evaluation of Options within the Family
When polio survivors experience illnesses or loss of physical ability requiring significant care and/or major changes in lifestyles, their families make major decisions. The best scenario for family members is that polio survivors have already honestly communicated their experience of having had polio and have completed the necessary forms designating someone power of attorney for health care and that the papers are readily available. However, if forms for power of attorney for health care are not completed, the following information should help you as your family unit navigates through the decision-making process, or as the group works together to do what is best for all concerned.
Effective communication is key to making solid decisions collectively. Communication styles vary within cultures and families. Some families consider it inappropriate to communicate honestly and directly. In other families, such as when a parent had/has an addiction, family members may not have felt safe speaking the truth for fear of reprisals.
Effective communicators attend to the nonverbal aspects of space, energy and time as well as to their choice of words and actions as they move from situation to situation. Effective communicators are honest, clear and sensitive, showing support and respect for other members of the family.
During discussions, it is good to remember that you only have control over what you can realistically do – how you communicate, listen and respond to the other person. You cannot control how the other person responds.
Beginning a statement with"I" rather than "you" is a straightforward approach that invites open and direct exchanges. Saying "I disagree" rather than "You're wrong" is not blaming or accusatory, and as a result, can reduce defensiveness and conflicts.
During a crisis or when discussing the future of aging polio survivors, children and spouses can struggle with anticipatory grief – a feeling of loss before a death or dreaded event occurs. Anxiety and dread are the worst symptoms. Hospice groups have developed suggestions for dealing with anticipatory grief, e.g., talk with a trusted friend, give yourself permission to cry, keep a diary, utilize your hobbies, etc.
Out of necessity, many polio survivors have been "in control" of their activities and surroundings. They have mastered the art of thinking ahead and planning for all possibilities. When they are ill and no longer able to fulfill that role, others notice a gap and the family decision-making process changes.
PHI's survey revealed that many survivors are confident that their spouses who have for years accompanied them to physicians' appointments are well equipped to advocate for them. Children of survivors who have been through a crisis with their parents have issued a caution regarding aged spouses. Their intention to be involved with health care decisions and actual personal care of their loved one can be curtailed by their own health problems and overwhelming emotional feelings. The spouses may need the support of their children to be the advocate the polio survivor wants them to be.
Polio survivors in our survey were clear that as long as they were able to make decisions they wanted to make them. They wanted to be given options and to be involved in all of the decisions, and didn't want their families to "give up" on them. Noting that their families watched them closely, one stated, "I sometimes worry about what's happening to me that is invisible to them."
A few didn't want to "be a burden" to their children and indicated that they could do it alone, or with their spouse's help. While admirable, this attitude may not be realistic or even beneficial to the family's emotional health.
One daughter revealed the challenging times she faced as she and her father changed roles. She found that "the more Dad revealed to me about his experiences as a boy, the more I understood the reasons for his strong reactions. Then I was able to provide him with comfort and support."
Some polio survivors have an aging parent who can become very distressed during a medical crisis of their child who had polio at a young age. This parent has unresolved guilt about their child "getting polio" and new illnesses spark these feelings.
Lastly, another important family dynamic is the relationship among siblings. The children who live the closest in most cases assume the bulk of the practical day-to-day responsibilities. Tension can arise when brothers and sisters from afar offer well-intended suggestions to those already overworked. Conversely, some children with the major responsibility can feel abandoned if their siblings don't show enough interest. Each familiy needs to find its own balance. Putting yourself in the other's shoes is a good place to start.
One wise survivor stated, "Complaining is not an effective strategy."
- Effective Family Communications: Do We? How Can We Improve It?
(PHI's 10th International Conference, 2009)
- Family Communications Worksheet (PHI's 10th International Conference, 2009)
- Not Going Is Not an Option (Post-Polio Health, 2010)
VI. Professional Assistance
Many polio survivors feel that health professionals are unprepared to treat them and carry with them a level of distrust. Because of passage of time, it is unreasonable to lament that my physician "never saw the original polio." Asserting, "post-polio is never taught in medical school" is counterproductive. Medical schools teach about the acute polio infection and that it results in residual weakness. In the past, health professionals thought that polio weakness was static or stable, but most professionals today know from research and observation that it can be slowly progressive.
Many physicians are aware that there can be new weakness, but they have not seen it in many of their patients. In fact, many have never treated a person who had polio, which is why PHI makes resource materials readily available to both health professionals and lay people.
While some of the lay post-polio literature emphasizes the uniqueness of the medical problems of polio survivors, it may be overemphasized. The advice and procedures for treating common medical problems for those who did not have polio are the same for post-polio people. However, it is important to advise medical professionals that your parent or friend had polio (a neuromuscular disease), so they can integrate this knowledge into a treatment plan. If your loved one has a "post-polio physician" or a pulmonologist, who monitors their breathing status, always seek advice from them when facing other medical issues. Families are encouraged to facilitate actively the connections between the medical specialists involved in the care of polio survivors.
Start with the family physician. Following is a list of other health professionals who you may call upon.
Health care reform is leaning towards the coordinated care model. A primary care health provider (nurse practitioner, physician's assistant, family medicine doctor or internal medicine doctor) most likely will be the coordinator of your loved one's health care.
Getting to know a primary care health provider, and them getting to know your parent or friend as a person as well as a patient, can be very valuable and assures prompt appointments in an emergency. Established patients generally have priority over unknown patients when the schedule is busy.
Primary care physicians perform certain technical procedures, determine what is wrong, and offer reassurance, after an annual physical, that many things are very right. They also provide advice on how to take care of problems or to stay healthy.
Not all primary care physicians know about polio or post-polio. Some are willing to learn and some are not.
Value a physician who says, "I do not know" and who gets out the books or gets on the phone and asks someone else. A physician who says they know it all is one to avoid. (At least 50 different high blood pressure medicines, about 100 different antibiotics, and 40 different birth control pills are now available.)
Most primary care physicians schedule a patient every 10 to 20 minutes. Schedule more time if there are many issues to discuss. Many now have at least one exam table that goes up and down. Advise them if your loved one will need it, so they can schedule it.
Write down questions and concerns. Don't save the most important issues for the end. It is also helpful to bring a list of medicines and dosages. Take in medicines. Take in the facts.
It is also useful for the primary care physician to know the number and type of orthopedic surgeries and the respiratory history, i.e., in an iron lung during the acute phase of poliomyelitis, use a bi-level device at night, etc.
Some primary care physicians return phone calls and will most likely continue to do so, if they know that you will respect their time and keep the conversation short.
- The Primary Physician (Post-Polio Health, 1995)
There is no official certification for a "polio doctor." The most common use of this informal designation is a physician with knowledge, experience and interest in evaluation and treatment of polio survivors.
Given the most common new disabling medical problems of polio survivors, physicians with expertise in neuromuscular disease management that includes the ability to recognize and treat chronic musculoskeletal pain and respiratory problems are ideal. The specialty background of these physicians is most commonly neurology, physical medicine and rehabilitation, orthopedics and family practice.
Polio survivors do not need to see a "polio doctor" to receive good care. However, if your loved one is experiencing a series of new unexplainable and disabling symptoms and is unable to obtain satisfactory help, then seeking an evaluation by a polio doctor/post-polio clinic can be very helpful. These physicians most commonly will provide consultation services to your parent's primary care physician and may provide continuing comprehensive followup of post-polio related problems.
Many survivors need a network of medical providers (orthopedist, pulmonologist, orthotist, physiatrist, neurologist, etc.) and may need help with coordination and communication among them. A primary care physician can fill this role, although many polio survivors do this function themselves, because they are sufficiently sophisticated with medical and rehabilitative issues. You as a family member may need to assume this role at certain times.
The best way to frame the issue is this. Are current providers meeting the medical and rehabilitative needs of your loved one? If they are not, then specialist consultations are appropriate. If they need a comprehensive evalution of medical concerns and functional changes, then seeing a "polio doctor" is invaluable.
Behavioral health specialists are psychologists, social workers, licensed counselors, marriage and family therapists, or even members of the clergy. All behavioral health specialists know about depression, anxiety and coping with life changes. Some have a special interest in working with the elderly, people with disabilities, and/or trauma survivors. Rehabilitation psychologists and counselors and geropsychologists are examples of specialists in the first two areas.
Geriatricians have special training in treating the elderly. They focus on improving the health, independence and quality of life of older people. There are 6,400 "geriatric specialist physicians" practicing in the US, and they may be hard to find, but the field of geriatrics includes not only physicians, but physicians' assistants, registered nurses, nurse practitioners and long-term care nurses.
Medical social workers (MSWs) provide psychosocial support to individuals, families or vulnerable populations so they can cope with chronic, acute or terminal illnesses. They also advise family caregivers, counsel patients and help plan for patients' needs after discharge from hospitals. They may arrange for at-home services, such as meals-on-wheels or home care.
Neurologists are physicians who diagnose and treat disorders of the nervous system. They address diseases of the spinal cord, nerves and muscles that affect the operation of the nervous system. An important aspect of a neurologist's daily duties is to offer advice to other physicians on how to treat neurological problems.
Occupational therapists (OTs) enable people to live life to its fullest by helping them promote health and prevent – or live better with – illness, injury or disability. OTs work in hospitals, skilled nursing facilities and other places that treat people who are aging, and in rehabilitation centers and health and wellness facilities. They assess how a person accomplishes tasks and suggest better ways. Such tasks include getting on and off the toilet, in and out of a car, chair or bed, swallowing and driving, etc.
Orthopedists are physicians who specialize in the diagnosis and treatment of disorders of the bones, ligaments, tendons and joints. Setting broken bones, repairing and replacing joints (such as knees and hips), straightening spines and developing prosthetics to replace body parts are specialized skills of this specialty.
Orthotists (a.k.a. certified orthotist – CO; certified prosthetist and orthotist – COP; certified prosthetists – CP) evaluate and treat musculoskeleteal disorders by designing and fitting custom-made orthoses or braces. Orthotists work to restore mobility and prevent or limit disability. Be aware that no one specialty "owns" bracing anymore and many specialties get very little training in prescribing braces. However, bracing is always included in the training of physiatrists. Check with the insurance company to see which medical specialty needs to write the prescription.
Physiatrists, or physical medicine and rehabilitation (PM&R) specialists, are physicians who are experts at diagnosing and treating pain and at maximizing function lost from injury, illness or disabling conditions through provision of non-surgical treatments and coordinating a team approach with other physicians and rehabilitation professionals. They treat the whole person and focus on not only treatment but also on prevention.
Physical therapists (PTs) help improve improvement and alleviate pain as an alternative to surgery or pain medications. PTs also treat new weakness and loss of mobility for tasks such as walking, climbing stairs and transferring. They teach patients how to prevent or manage a health condition, and are uniquely qualified to help design appropriate fitness programs to promote health and wellness. Physical therapists provide care for people in a variety of settings, including hospitals, private practices, outpatient clinics, home health agencies, schools, sports and fitness facilities, work settings and nursing homes.
Pulmonologists are physicians who specialize in the diagnosis and treatment of diseases and disorders of the lungs and respiratory system. Because of the variety of clinical problems encountered, they have knowledge of internal medicine. They are also known as respiratory physicians and respirologists.
Respiratory therapists (RTs) work to evaluate, treat and care for people with breathing disorders. Most respiratory therapists work in hospitals where they perform intensive care, critical care and neonatal procedures. An increasing number of respiratory therapists work in skilled nursing facilities, physicians' offices, home health agencies, specialized care hospitals, medical equipment supply companies and patients' homes.
Speech and language pathologists (CCC-SLP), sometimes called speech therapists, assess, diagnose, treat and help to prevent disorders related to speech, language, cognitive-communication, voice, swallowing and fluency. Speech-language pathologists use special instruments and test to analyze and diagnose the nature and extent of the problems.
Coordation of medical care is difficult while a loved one is in the hospital, because the physician or nurse focuses his/her attention on the crises, which is their area of expertise. The reality is that the attending physician is in charge but it may be difficult to get his/her attention. The other reality is that you have the right to ask or demand the name of the person in charge and the best way to connect with him or her.
It is equally important to coordinate care after your parent or friend returns home to be sure he/she recovers and pays attention to the advice received to avoid another crisis. Each facility has a "discharge planner," who is usually a nurse or a social worker. He or she is responsible for creating, organizing and implementing a plan for care at home.
Activities that need to be done before your family member goes home include procuring the new needed equipment (e.g., breathing device, hospital bed and safety equipment for the bathroom) and assuring all medications are ordered. Family members and attendants need proper training if they are to assist with medical procedures, such as changing dressings, using breathing devices such as ventilators and bi-level devices, and with providing any new physical assistance for activities of daily living, e.g., bathing, toileting.
The best option is to develop a coordinated plan of care now to ease stress during a crisis. There are numerous books, forms and gimmicks available for sale or free online to assist in organizing medical information. Medical records and personal health records (PHR) are not the same thing. Medical records contain information about health compiled and maintained by each health care provider, i.e., primary care physician, orthopedist, pulmonologist, etc. A PHR is health information compiled and maintained by someone about himself or herself or a loved one. More and more health insurance companies and HMOs offer online access to medical records or provide methods, forms, etc. to assist in keeping PHRs.
Pre-designed forms are ONLY useful if you complete them and keep them up-to-date. You or your parents may develop a unique method of compiling and sharing information. That is OK. Just be sure to do it.
The ideal situation is for polio survivors to organize it and give you a copy for safekeeping. Some polio survivors don't want their children to worry, so they are not honest about how they feel. Some don't want to "burden" their children. One approach is to point out that not knowing details IF anything happens would be more of a "burden" to you. Remind them that holding important information for safekeeping and later use does not take away their control.
Now would be a good time for you to think about your own health information. Have you collected all of your information and given it to those who will be there for you? Kudos to you if you have already done this! Just be sure to review the information from time to time or make changes in it as medications, physicians, health plans, etc., change.
- For organizing general health information, visit this website http://www.myphr.com/ of the American Health Information Management Association (AHIMA).
- For users of home mechanical ventilation, visit International Ventilator Users Network's
- Think beyond the strictly medical when thinking about coordinating care. Would a home modification make life better? Have you researched the types of services available for people with disabilities and those who are aging in your parent's community? Explore the resources in the next section called "Plan for the Future – Don't Reinvent the Wheel!"
VII. Plan for the Future – Don't Reinvent the Wheel!
Complementary and Alternative Medicine
ILRU Directory of Centers for Independent Living and Statewide Councils...A center for independent living is a consumer-controlled, community-based, cross-disability, nonresidential private nonprofit agency that is designed and operated within a local community by individuals with disabilities and provides an array of independent living services.
Death and Dying
Book: Caregiver's Path to Compassionate Decision Making: Making Choices for Those Who Can't, Viki Kind, MA, Greenleaf Book Group Press, Austin, Texas, www.gbgpress.com
Stay at Home Options: Home Modifications
Stay at Home Options: Devices
Stay at Home Options: Outside Help
- National Association for Home Care & Hospice Agency Locator
- Medicare.gov – Home Health Compare – Agency Search
- Hiring a Home Health Care Agency: Crucial Questions
- Guide to Using Personal Assistance Services
- Book: When Mom and Dad Need Help: A Step-by-Step Guide to Senior Housing and Care, Michael C. Campbell, Iffenwen Publishing Company, Painesville, Ohio, iffenwen.com
Moving Out of Home Options
- Foundation for the Future of Aging Series
The series includes:
- 10 Questions to Answer Before You or Your Loved One Need Long-Term Care
- 10 Questions to Answer Before You or A Loved One Purchase Long-Term Care
- 10 Questions to Answer Before Choosing a Nursing Home or Assisted Living
- 10 Questions to Answer Before Managing Your Long-Term Care Services
- 10 Questions to Answer When You Are Not Happy with Your Long-term Care
Housing Options: Find Assisted Living
- Assisted Living Federation of America (ALFA) is the largest national association exclusively dedicated to professional operated assisted living communities for seniors.
Housing Options: Find Skilled Nursing Facility (SNF), a.k.a. Nursing Home
- US Department of Health and Human Services Center for Medicare and Medicaid Services Skilled Nursing Facility Center
Centers for Medicare and Medicaid Services
States run their own Medicaid Programs and are called Medicaid. Some state programs have unique names, e.g., MO HealthNet in Missouri, Medi-Cal in California.
Taking Care of Yourself
National Center on Senior Transportation administered by Easter Seals.
When Things Aren't Right
Joan L. Headley, MS
Post-Polio Health International, St. Louis, Missouri
Frederick M. Maynard, MD
Physical Medicine and Rehabilitation, Marquette, Michigan
Stephanie T. Machell, PsyD
International Rehabilitation Center for Polio, Framingham, Massachusetts
Holly H. Wise, PT, PhD
Associate Professor, Division of Physical Therapy, College of Health Professions Medical University of South Carolina Charleston, South Carolina
David C. Bailey
son of Phyllis Bailey
Barbara Duryea, MSN, RN, CPHQ
John P. Murtha Neuroscience & Pain Institute, Johnstown, Pennsylvania
Sandra Loyer, LMSW
University of Michigan (retired), Ann Arbor, Michigan
The Phyllis and Max Reynolds Foundation Inc.
WITH ADDITIONAL ASSISTANCE FROM
The Chervenak-Nunnallé Foundation
New York, New York
DEDICATED TO THE FAMILY OF KATHLEEN NAVARRE