Shared peer advice from polio survivors about what works for them.

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Weakness

Brian Tiburzi

New muscle weakness is the hallmark of post-polio syndrome and can significantly impact activities of daily living. Some amount of new muscle weakness is likely to occur in about half of post-polio individuals (Jubelt & Drucker, 1999). Muscle weakness is most likely to occur in muscles previously affected during the acute poliomyelitis followed by a partial or full recovery (Cashman …

Positioning for Comfort during Work, Leisure Activities and Rest

Brian Tiburzi

I. INTRODUCTION Please understand that consistently using the principles discussed below is important when performing ANY activity. In other words, do not wait to use these principles just when you are in pain, but rather, use the principles all of the time. Why should you use these principles? To prevent pain and further malfunction. To maintain ease of movement during …

Pain and Using Wheelchair

Brian Tiburzi

Post-Polio Health, Volume 28, Number 1, Winter 2012 Ask Dr. Maynard Frederick M. Maynard, MD“Ask Dr. Maynard,” Post-Polio Health, Volume 28, Number 1, Winter 2012 Question: I have been having a LOT of pain through my butt into my lower back. I looked up muscle groups and think I see what is causing the problem. I sit at my desk nine or so hours …

Fell: Cracked Vertebra

Brian Tiburzi

Post-Polio Health, Volume 31, Number 4, Fall 2015 Question: I am 82 years old and have PPS. Two years ago I fell backward down the stairs and broke my C2 and C3 vertebrae. I still can’t turn my neck enough to drive myself. I get worn out doing nothing, and I am tired all the time. I had two chair …