Shared peer advice from polio survivors about what works for them.

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Exercise and Pain

Brian Tiburzi

Question: As a young kid I contracted polio in my right leg. Apparently it was a mild case because I had no noticeable effects until my late 40s or 50s. At that time, I experienced right leg pain if I had not exercised for several days or about a week. If I exercised moderately then I had no pain. If …

Are There Any New Medicines That Can Improve Muscle Functioning in Those with Post-Polio Syndrome?

Brian Tiburzi

Question: I am a 61-year-old female who has recently been diagnosed with post-polio syndrome. I am looking for the latest research on improving muscle function in the affected limb. Are there new medicines that can improve muscle functioning? Answer: Research studies have demonstrated that muscle strength and endurance can be improved among polio survivors, even those diagnosed with PPS, through …

Can Exercise Benefit Weakening Leg Muscles?

Brian Tiburzi

Question: My husband had polio at age 8. He is now 71. His left leg has started giving out on him and he falls. He goes to a special trainer, but I’m afraid the trainer doesn’t know how to treat this. What type of exercises should benefit him, and what should he avoid? Answer: Your husband’s leg weakness is most …

Do “Cures” for PPS Have Any Beneficial Ingredients that May Help Us?

Brian Tiburzi

Question: I have seen advertisements for products that claim to “cure” PPS. From all I know, there is no cure. Do these products have any beneficial ingredients that may help us? Answer: One must always be skeptical of anything advertised as a “cure” for PPS, because it is a condition that almost certainly has many causes. Most advertised products are …

Can I Regain Some Muscle Mass and Strength Through Exercise?

Brian Tiburzi

Question: I read with great interest the question and answer about knees collapsing in the in the Vol. 26, No. 2 (www.post-polio.org/ edu/pphnews/pph26-2sp10p7.pdf). I had polio at age 1. I’m told that I made a full recovery and that our local doctor used me as an example of a “miraculous” recovery. A graduate of the U.S. Naval Academy, I am …

Has There Been Any Research on the Effects Polio had on the Digestive System?

Brian Tiburzi

Question: Why does no one ever address the problems that polio caused to the digestive system? I had polio when I was 6 years old and have had problems with my digestive system ever since. Has there been any research on the effects polio had on the digestive system? A: While there are many polio survivors who complain of heartburn …

Are Cortisone Injections Advisable for People with Post-Polio Syndrome?

Brian Tiburzi

Question: I am a 68-year-old paralytic polio survivor from the 1955 polio epidemic. I use two leg braces and a variety of assistive devices. My arms were also totally involved but recovered well. My main problem now is increased weakness and pain in my arms as I depend on them more for transfers. My primary care physician recommended using 600 …