Shared peer advice from polio survivors about what works for them.

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News about people who have made significant contributions to the disability community.

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Aging Well with Post-Polio Syndrome: Dealing with Pain

Brian Tiburzi

Researchers at the University of Washington’s Aging Rehabilitation Research and Training Center Chronic pain is something that many people, including many individuals with post-polio syndrome (PPS), face on a day-today basis. In fact, from the preliminary results of our recent survey of post-polio people, we found that 373 out of 419, or 89 percent, reported at least some daily pain. …

Sarcopenia and Post-Polio Muscle Atrophy

Brian Tiburzi

Frederick Maynard, MD, retired physiatrist Sarcopenia is a descriptive term for reduced muscle mass and is observed in aging people. While there is undoubtedly a “genetic programming” component to age-related sarcopenia, much of it is related to the reduced activity levels that are common among older people for many reasons and that result in disuse atrophy of muscle. There is …

Aging Well with Post-Polio Syndrome: The Benefits of Muscle Strengthening

Brian Tiburzi

Rehabilitation Research and Training Center (RRTC) on Aging with a Physical Disability (2011) Muscular Strengthening is one of the most common recommendations of physical medicine and rehabilitation for people with PPS struggling with symptoms. However, historically, any type of exercise was once thought to be bad for people with neuromuscular diseases (such as muscular dystrophy, post-polio syndrome, cerebral palsy, etc.). …

Polio’s Effects

Brian Tiburzi

GENERAL INFORMATION LETTER FOR POLIO SURVIVORS Why are “old polios” who were stable for years now losing function? What should they do about it? Jacquelin Perry, MD, DSc (Hon), Rancho Los Amigos National Rehabilitation Center, Downey, California The basic problem is that polio destroyed some of the nerve cells that activate the muscles. To the extent possible, the neurological system …

Aging

Brian Tiburzi

Due to recent advances in medical rehabilitation, emergency medicine, and consumer education, for the first time in history persons with significant disabilities, like their nondisabled counterparts before them, are surviving long enough to experience both the rewards and challenges of mid- to later-life (Ansello & Eustis, 1992). Aging with polio has not come without its costs. In exchange for the …

A Gentle Death, Part I

Brian Tiburzi

Part I of a three part series published in Post-Polio Health, (Volume 29, Number 2) in 2013. Nancy Baldwin Carter, BA, MEd Psych, Omaha, Nebraska My mother has been on my mind. She’s been gone now for ten years. Death finally came to her after several merciless years of progressive suffering and pain in the nursing home she had selected to …

A Gentle Death, Part II

Brian Tiburzi

Part II of a three part series published in Post-Polio Health, (Volume 29, Number 3) in 2013. Nancy Baldwin Carter, BA, MEd Psych, Omaha, Nebraska Surely we don’t need studies to prove that planning ahead is a good idea, yet plenty of them exist, even when it comes to end-of-life issues. The goal, of course, is to assure that a patient’s medical …

A Gentle Death, Part III

Brian Tiburzi

Part III of a three part series published in Post-Polio Health, (Volume 29, Number 4) in 2013. Nancy Baldwin Carter, BA, MEd Psych, Omaha, Nebraska At the far end of the end-of-life spectrum lies palliative care, a set of services created to benefit the chronically ill. In fact, it’s so far from the end that, at times, it may not appear …

Tired Husband: Guilt and Talking about It

Brian Tiburzi

Post-Polio Health, Volume 25, Number 4, Fall 2009. Dr. Rhoda Olkin is a Distinguished Professor of Clinical Psychology at the California School of Professional Psychology in San Francisco, as well as Executive Director of the Institute on Disability and Health Psychology. She is a polio survivor and single mother of two grown children. Question: “I recently attended PHI’s 10th Conference in …

Rotator Cuff Surgery

Brian Tiburzi

Post-Polio Health, Volume 27, Number 3, Summer 2011 Ask Dr. Maynard Frederick M. Maynard, MD Question: I have a severe rotator cuff tear and an orthopedic surgeon has recommended a shoulder replacement because of the severity of the tear and the presence of significant arthritis. I had polio in my right leg and use my left leg to lift/stabilize myself on …